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Women's Heart Health

As a woman, you probably take care of a lot of people. It’s important to take care of yourself, too. At Trinity Health Of New England, we’re here to help.

One in three women will develop some form of heart disease. Fortunately, you can make changes today to keep your heart healthy. Preventive care is your best defense: 80 percent of heart attacks can be prevented.

Specialized Heart Care for Women at Trinity Health Of New England

Trinity Health Of New England can help if you develop a heart condition or are at increased risk for heart disease. We will refer you to one of our cardiologists for diagnosis and treatment of heart conditions.

Learn more about our cardiovascular services

Women's Heart Program: Patients in our free Women’s Heart Program get a personalized plan to address their heart health. Our team includes a cardiologist, registered nurse, exercise physiologist and registered dietitian. Services vary by location, so check with your provider for details. Heart program services include:

      • A cardiac assessment
      • Diet and lifestyle modifications
      • An exercise plan

Lower Your Risk for Heart Disease

Certain lifestyle choices and your family history can put you at increased risk for heart disease. Risk factors include:

    • High blood pressure and high cholesterol 
    • Alcohol and tobacco use
    • Diabetes
    • Family history of heart disease
    • Lack of physical activity
    • Obesity

The good news is that you can take steps to reduce your risk of heart disease. Try to:

    • Eat healthy: Choose foods low in sodium, cholesterol and fat. Eat plenty of fresh fruits and vegetables and whole grains.
    • Be active: Get at least 150 minutes of physical activity each week. Talk with your primary care provider before starting an exercise program. 
    • Stop smoking: Cut the habit. Smoking damages your heart and blood vessels. We can help you find the tools and support to quit smoking. 

Heart Attack Symptoms in Women

Chest pain is the most common sign of a heart attack. But many women have different, subtler symptoms. Call 911 if you experience: 

    • Unusual fatigue
    • Cold sweats without exertion
    • Neck, jaw or shoulder pain
    • Nausea
    • Shortness of breath 
    • Chest pain or pressure
    • Weakness or dizziness

Contact Us

Call us at 1-833-NE-WOMEN (1-833-639-6636) to make an appointment or get more information.